How to Maintain Your TUNDRA Ice Bath
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Overview
Maintaining clean, cold water in your TUNDRA Ice Bath is essential for both performance and hygiene. Proper water maintenance helps prevent the growth of bacteria and algae, keeps your system operating efficiently, and ensures an optimal recovery experience. This guide covers everything from water quality basics to detailed instructions on shock cleaning with hydrogen peroxide.
Water Quality Basics
Bacteria and Algae
When water is left stagnant or warm, bacteria and algae can quickly form. Maintaining cold water and circulating it regularly helps prevent these issues. If left unchecked, these microorganisms can create unpleasant odors, cloudy water, and potential health risks.
Cold Water vs. Warm Water
- Cold Water: Cold temperatures naturally inhibit bacterial and algae growth. Running the TUNDRA Borealis system helps keep the water chilled and clean.
- Warm Water: Warmer water temperatures encourage bacteria and algae to flourish, requiring more frequent filter changes and additional treatment to maintain clarity and hygiene.
Circulating Water vs. Still Water
- Circulating Water: Moving water is less prone to bacterial and algae growth. The circulation process passes water through a filter and the ozone system, reducing contaminants.
- Still Water: Stagnant water can quickly become a breeding ground for unwanted organisms. If you won’t be using the ice bath for a while, either run the system daily or drain it.
The Importance of Keeping It Clean
A clean TUNDRA Ice Bath not only looks better but also ensures a safe and pleasant recovery experience. Regular cleaning helps:
- Protect against harmful bacteria and algae
- Prevent foul odors
- Extend the lifespan of your equipment
- Maintain optimal cooling and filtration performance
Maintenance Tips
Filter Changes
Your TUNDRA Ice Bath uses a filter to remove debris and impurities. We recommend replacing the filter once the water flow per minute is below 13, or if you notice reduced performance or strong colouration earlier. A clogged or old filter can reduce circulation efficiency and allow bacteria to build up.
Clearing the Internal Mesh Filter (if applicable)
Over time, leaves, hair, and other debris can get caught in the internal mesh filter. Clean this filter regularly by rinsing it under running water to ensure proper water flow and filtration.
Frequent Water Changes
Replacing water depends on usage, but once the water becomes cloudy, bubbly, odorous, or if the tub surface feels slimy, it’s time to replace it. Even with regular circulation and effective filtration, impurities can build up over time. Changing your water frequently ensures your TUNDRA Ice Bath stays fresh and safe for use.
Cleaning the Tub
Whenever you drain the water, clean the tub with a cloth and a normal surface cleaner. Avoid using harsh chemicals like bleaches or chlorine, as these are not approved and will void any warranty. If you want to maintain water quality for a longer period, consider using mild sanitizers that are recommended on our homepage.
Operating the Borealis System
The Borealis system is designed to keep your water cool and clean. If you do not wish to keep the chiller running constantly, we recommend:
- Switching it on twice daily for one hour each time, ideally with a 12-hour interval (for example, at 7 AM and 7 PM).
- Use the app to set a time schedule that fits your daily routine.
- If traveling, either let the system run daily as above or drain the water fully to prevent unwanted growth.
Before Extended Periods of Non-Use
If your water is very dirty before a holiday or a long period without use, flush your Borealis system:
- Drain the tub completely.
- Refill it with fresh, clean water or use a bucket of fresh water for the flush.
- Run the Borealis for about 15 minutes to circulate and rinse out any residual debris or bacteria.
- Drain the tub again or leave it filled if you plan on continuing daily circulation while away.
Dealing with Cloudy Water
Sometimes, water becomes cloudy very quickly—even when you've recently changed the water and replaced the filter. In these cases, you might consider a system shock cleanse with hydrogen peroxide.
Shock Cleansing with Hydrogen Peroxide
Hydrogen peroxide is an effective oxidizing agent that can help eliminate bacteria, algae, and other contaminants. Here’s a step-by-step process:
- Turn Off the System: Switch off the TUNDRA Borealis before adding hydrogen peroxide.
- Dosage: Use a 3% food-grade hydrogen peroxide. Aim for about one to two cups per 100 gallons of water, depending on the severity of contamination.
- Add Hydrogen Peroxide: Slowly pour it into the water near the inlet or circulation jets.
- Run the Circulation: Turn the Borealis back on and let it run for 30 to 60 minutes. This helps the peroxide distribute evenly and oxidize contaminants.
- Monitor Water Clarity: The water may foam or bubble initially. This is normal as contaminants are being broken down.
- Drain and Refill (Optional): If the water remains cloudy or you see a lot of residues, drain the tub and refill it with fresh water.
- Clean the Filter: Rinse or replace the filter to remove any oxidized debris.
After this shock treatment, your system should be free of harmful organisms. Ensure you keep up with regular cleaning and filtration to prevent recurrence.
Conclusion
A well-maintained TUNDRA Ice Bath delivers the best recovery experience and lasts longer. By following these guidelines—managing water quality, regularly changing and cleaning filters, and running the Borealis system—you’ll keep your ice bath clean, cold, and ready for action.